Our Menu

Strafford Nutrition Meals on Wheels is a program that provides seniors and disabled adults who require some assistance the ability to meet their nutritional needs, while remaining independent.  All our meals are designed to meet the Federal Guidelines with consideration for participant’s tastes and the ability to deliver a quality product. Our meals are prepared freshly daily by professional chefs. 


Each meal: 

• Healthy and nutritionally balanced: 

• Planned by a nutritionist with input from clients & staff. 

• Meet 1/3 of the Recommended Daily Allowances 

• Follow low sugar, low salt, and low fat content. 


Meals are kept to these healthy parameters to accommodate many tastes and medical needs. Feel free to make use of your favorite spices and seasonings to match your specific taste.

Meals Include

  • An Entrée
  • Two vegetables or fruit, 
  • Bread, 
  • Dessert,
  • & Milk

Sample Menu

Roast Beef w/Gravy

Mashed  Potatoes

Winter Blend Vegetables

Dinner Roll 

Black Forest Cake

1% Milk


    Although we try to keep our meals low in Sodium, we have a cardiac menu for those with lower sodium needs.  In addition we can provide texture modified meals, ground or pureed for those who have more restrictive needs. And for our higher need clients we have the availability to offer lighter suppers, frozen meals, and shelf stable meals.